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Yoga The Definitive Triple DVD Box Set - Containing Inch Loss Yoga, Yoga for the Inflexibles - Beginners & Beyond and Yoga Towards a Stress Free Life - (Beginners) Fit for Life Series

£12.43

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Category: Movies

  • Discover a transformative journey with the Yoga: The Definitive Triple DVD Box Set. This expertly curated collection includes three outstanding yoga programmes: Inch Loss Yoga, Yoga for the Inflexibles - Beginners & Beyond, and Yoga Towards a Stress-Free Life from the popular Fit for Life Series. Designed by IMC Vision, these DVDs cater to everyone, whether you're just starting your yoga journey or looking to deepen your practice.
  • Each session is crafted to promote physical well-being and mental clarity. With Inch Loss Yoga, you’ll engage in invigorating routines that help you shed unwanted inches while toning your body. For those who feel less flexible, the Yoga for the Inflexibles programme gently guides you through foundational poses, helping you build strength and flexibility at your own pace. Finally, the Yoga Towards a Stress-Free Life DVD focuses on relaxation techniques that are vital for reducing anxiety and enhancing your overall sense of peace.
  • Imagine unwinding after a stressful day or starting your morning with energy-boosting stretches. This box set is more than just a collection of DVDs; it’s a gateway to better health, vitality, and tranquillity. Plus, with the convenience of at-home practice, you can easily fit these sessions into your busy lifestyle. Don't miss out on the opportunity to elevate your mind and body. Grab your Yoga: The Definitive Triple DVD Box Set today and embark on a path to a healthier, happier you!

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Frequently Asked Questions

Popular questions and answers about this product

What are the main features of this DVD box set?

This box set includes three DVDs: Inch Loss Yoga, Yoga for the Inflexibles - Beginners & Beyond, and Yoga Towards a Stress-Free Life, offering a comprehensive approach to fitness and relaxation.

Is this product suitable for beginners?

Absolutely! Each DVD caters to different skill levels, making it perfect for beginners as well as more experienced practitioners.

Can I use these DVDs if I have limited flexibility?

Yes! The Yoga for the Inflexibles DVD is specifically designed to help those with limited flexibility gradually improve their range of motion.

How long are the workouts on each DVD?

Workouts vary in length, typically ranging from 30 to 60 minutes, allowing you to choose sessions that fit your schedule.

Will I need any equipment to practice the workouts?

While a yoga mat is recommended for comfort, no additional equipment is necessary to enjoy the benefits of these DVDs.

How can I incorporate these workouts into my daily routine?

Set aside a specific time each day for your yoga practice, whether it's a morning energiser or an evening wind-down, and create a relaxing space in your home for the best experience.