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Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Azure Blue - Improved Thicker Cover - Men & Women Personal Home & Gym Training Diary - Log Book - by Workout Log Gym

£4.99£6.99

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Category: Fitness Planners

  • Unlock your fitness potential with the Workout Planner for Daily Fitness Tracking & Goals Setting. This A5-sized (6” x 8”) azure blue diary from Workout Log Gym is more than just a journal; it’s your personal training companion designed to propel you towards your fitness goals. With dedicated sections to jot down up to 10 specific fitness objectives along with target dates, you can start your fitness journey with a clear vision and strategic plan. Say goodbye to the frustration of forgetting your last workout! Record up to 100 workouts, detailing up to 9 exercises per session, including tempo, rest intervals, and cardio. This comprehensive tracking allows you to monitor your progress effectively.
  • What sets this planner apart? Its thoughtful design features dedicated spaces for tracking body weight, measurements, and personal bests, enabling you to assess your development weekly or monthly and adjust your training and nutrition accordingly. The standard A5 size makes it lightweight and portable, perfect for slipping into your gym bag. Crafted with heavy-duty 100-gsm paper that can withstand the rigours of gym life and double-wire binding for enhanced durability, this planner is built to last. Whether you’re a seasoned athlete or just starting, this personalised fitness journal makes an ideal gift for anyone looking to elevate their training. Start taking control of your fitness journey today!

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Frequently Asked Questions

Popular questions and answers about this product

What is the size of the Workout Planner?

The Workout Planner is A5 size, measuring 6 inches by 8 inches, making it portable and easy to carry to the gym.

How many workouts can I record in the planner?

You can log up to 100 workouts, with space for 9 exercises per session, allowing for detailed tracking of your training.

Is the paper durable enough for gym use?

Yes! The planner is made from heavy-duty 100-gsm paper, designed to withstand wear and tear from gym activities.

Can I track my progress in this planner?

Absolutely! The planner includes sections for tracking your body weight, measurements, and personal bests, helping you monitor your progress effectively.

Is this planner suitable for beginners?

Yes, it’s perfect for both beginners and seasoned fitness enthusiasts, providing a structured way to set and achieve fitness goals.

Can I use this planner for home workouts?

Certainly! The Workout Planner is ideal for both gym and home workouts, making it a versatile tool for your fitness journey.