In stock

Vive Body Weight Workout Poster - Bodyweight Exercises For Home Gym - Laminated Hitt Chart For Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed (Body Weight Workout)

£11.99

BUY NOW
Category: Fitness Wall Charts

  • Are you ready to transform your fitness routine without the need for expensive equipment? The Vive Bodyweight Workout Poster is your ultimate companion for achieving strength, flexibility, and stamina from the comfort of your home. This comprehensive poster features 37 expertly illustrated exercises, ideal for both beginners and seasoned fitness enthusiasts alike. Each movement is showcased with vibrant, full-colour images, clearly demonstrating safe and effective body positioning, ensuring you maximise your workout while minimising the risk of injury.
  • Whether you're targeting your abs, glutes, core, arms, legs, or back, this poster cleverly breaks down workouts into manageable segments, making it perfect for high-intensity interval training (HIIT) or a quick session in your living room. With no special equipment required, you can personalise your workout to suit your preferences and goals, combining various exercises for a total body transformation.
  • Measuring an impressive 30” by 17”, this laminated poster is designed for durability and easy visibility, making it a perfect addition to your home gym, bedroom, or living area. Plus, it arrives in a robust mailing tube, ensuring it reaches you in pristine condition. And with Vive's 60-day guarantee, you can invest in your fitness journey with confidence. Don't miss out on the opportunity to elevate your workout routine—order the Vive Bodyweight Workout Poster today!

Read More

Frequently Asked Questions

Popular questions and answers about this product

What types of exercises are included in the poster?

The Vive Bodyweight Workout Poster includes 37 individual exercises that target various muscle groups, including abs, glutes, core, arms, legs, and back.

Is this poster suitable for beginners?

Absolutely! The exercises are illustrated clearly, making it easy for beginners to follow along while also providing a challenge for more advanced users.

Can I use this poster for HIIT workouts?

Yes, the poster is designed for high-intensity interval training, allowing you to mix and match exercises for an effective HIIT session.

How durable is the poster?

The Vive Bodyweight Workout Poster is laminated on both sides, ensuring it withstands regular use and remains in great condition over time.

Where can I place the poster in my home?

Its large size and vivid images make it perfect for any space, whether in a home gym, bedroom, or living room—wherever you prefer to work out!

Does it require any special equipment?

No, this workout poster uses bodyweight exercises, so you can easily perform the workouts without any additional equipment.