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Ultimate Gym Workout Log Book, 100 Page - XL A5 Exercise, Fitness and Training Planner & Gym Journal - Set Goals & Track Progress - for Men and Women (Black)

£6.79£9.99

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Category: Fitness Planners

  • Introducing the Ultimate Gym Workout Log Book, a robust 100-page XL A5 planner designed to help you set, track, and achieve your fitness aspirations! This isn’t just any gym diary; it’s your personal fitness companion that empowers you to stay committed and accountable to your health journey.
  • With the ability to record up to 100 gym workouts, including space for 11 exercises, 4 cardio entries, and dedicated notes for every session, this workout log is perfect for fitness enthusiasts of all levels. Whether you’re a seasoned athlete or just starting out, you can track your reps and weights for up to 6 sets per exercise, giving you complete control over your progress.
  • What really sets our log book apart is its goal-setting feature. You can define up to 6 fitness or bodybuilding goals, each with 5 milestones to guide you along the way. Track your weight, muscle measurements, and one-rep max over weeks, ensuring you stay on the path to success!
  • Designed with practicality in mind, the large A5 size ensures you won’t have to squint at tiny writing. Plus, the durable plastic covers protect your log book from wear and tear, making it a reliable companion through even the toughest workouts.
  • Join the UniBrands community and transform your fitness journey today. The Ultimate Gym Workout Log Book is not just a purchase; it’s an investment in your health and well-being. Don’t miss out—start achieving your fitness goals now!

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Frequently Asked Questions

Popular questions and answers about this product

What makes this gym log book different from others?

This gym log book features a unique goal-setting system, allowing you to track multiple fitness goals, along with a larger size for comfortable writing.

Can I track my cardio workouts in this log book?

Yes! The log book includes dedicated space to record up to 4 cardio entries per workout session.

Is this log book suitable for beginners?

Absolutely! Whether you are a beginner or an experienced athlete, this log book is designed to cater to all fitness levels.

How many workouts can I record?

You can record up to 100 workouts, capturing detailed information for each session, including exercises, reps, and weights.

What material is used for the covers?

The log book features durable plastic covers, protecting it from damage while ensuring longevity.

Can I use this log book for strength training?

Yes! This log book is perfect for strength training, allowing you to track your progress and one-rep max for various exercises.