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TIEFOSSI Mindfulness Journal, Gratitude Journal Notebook for Women, Daily Guided Self Care Journal with Prompts,120Gsm Thick Paper Self Help & Reflection Planner

£9.99

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Category: Personal Organisers

  • Discover the TIEFOSSI Mindfulness Journal, your ultimate companion for cultivating gratitude and self-reflection. Designed with a unique blend of positive psychology principles, this beautifully crafted journal encourages you to document those precious moments of joy and appreciation in your daily life. With dedicated sections for morning and evening reflections, the simple yet inspiring prompts guide you to express gratitude and set meaningful goals effortlessly.
  • Each day, immerse yourself in uplifting gratitude exercises that help to clear negativity and sharpen your focus. By engaging in thoughtful daily reflections, you will recalibrate your mindset, allowing you to shed emotional burdens and embrace mindfulness. This journal is more than just a notebook; it's a powerful tool for self-improvement, helping you live in the moment while shaping your future.
  • The TIEFOSSI Mindfulness Journal is undated, so you can begin your journey whenever it feels right for you, allowing for a flexible approach that suits your lifestyle. Crafted with a premium leather and fabric hardcover, it features 192 pages of 120gsm thick paper, preventing ink bleed and ensuring a smooth writing experience. Its 180° lay-flat design, two bookmarks, pen loop, and back pocket add to the overall functionality, making this journal a stylish and practical choice.
  • Compact and portable, the A5-sized journal (5.3×8.4 in / 14.6×21.5 cm) makes an ideal gift for friends and family on any occasion. Show your loved ones you care with this thoughtful present that promotes self-care and mindfulness. Elevate your daily routine with the TIEFOSSI Mindfulness Journal today!

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Frequently Asked Questions

Popular questions and answers about this product

What is the size of the TIEFOSSI Mindfulness Journal?

The TIEFOSSI Mindfulness Journal is A5-sized, measuring 5.3×8.4 inches (14.6×21.5 cm), making it compact and portable for everyday use.

Can I start using the journal at any time?

Absolutely! The journal is undated, allowing you to begin your mindfulness journey whenever you choose, without feeling pressured by dates.

What kind of prompts are included in the journal?

The journal features simple yet effective prompts for morning and evening reflections, designed to inspire gratitude and set positive goals for the day ahead.

Is the journal suitable for beginners in mindfulness?

Yes, the TIEFOSSI Mindfulness Journal is perfect for both beginners and seasoned practitioners. The prompts guide you through the process, making it easy to engage with mindfulness.

What materials are used in the journal's construction?

The journal features a premium leather and fabric hardcover, with 120gsm thick paper that prevents ink bleeding, ensuring a high-quality writing experience.

Is this journal a good gift option?

Definitely! The TIEFOSSI Mindfulness Journal makes a thoughtful gift for friends and family, perfect for birthdays, holidays, or any special occasion, promoting self-care and mindfulness.