Are you looking to elevate your workout routine and enhance your core strength? The Original TheraBand® Exercise Ball is your perfect companion! This versatile fitness tool is not just an exercise ball; it’s a gateway to improved posture, balance, and stability. Designed for individuals measuring between 5'1" and 5'6", this 55 cm (22") red ball is ideal for both men and women, making it a fantastic addition to any home gym or rehabilitation programme.
In stock
Original TheraBand® Exercise Balls, Designed for Core Strength Training and Stability Based Exercises, 55cm, Red
£21.99
- Discover the Original TheraBand® Exercise Ball, expertly designed for core strength training and stability exercises. With a diameter of 55 cm (22 inches), this vibrant red ball is ideal for individuals between 5'1" and 5'6" tall. Whether you’re a fitness enthusiast or recovering from an injury, integrating this exercise ball into your workout routine can transform your physical fitness journey.
Frequently Asked Questions
Popular questions and answers about this product
What size exercise ball is best for my height?
The 55 cm (22") TheraBand® Exercise Ball is designed for individuals between 5'1" and 5'6" tall, ensuring optimal support and performance during workouts.
Can the TheraBand® Exercise Ball help with back pain?
Yes! By improving core stability and posture, this exercise ball can help alleviate and prevent back and spine pain, making it a great tool for rehabilitation.
Is the exercise ball suitable for beginners?
Absolutely! This exercise ball is user-friendly and ideal for beginners looking to enhance their fitness levels and stability gradually.
How do I clean the TheraBand® Exercise Ball?
The exercise ball is easy to clean; simply wipe it down with a damp cloth and mild soap to maintain its quality and hygiene.
What exercises can I do with the TheraBand® Exercise Ball?
You can perform a variety of exercises including balance training, Pilates, core workouts, and even use it in place of a bench for strength training.
Do I need a pump to inflate the exercise ball?
Yes, the TheraBand® Exercise Ball comes deflated, and an inflation adaptor is included. A Power Pump is sold separately for easy inflation.
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