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The Gym Log - The Perfect Logbook to record all your Workouts - A5 size with 104 pages and enough space for 100 workouts - An essential for all fitness regimes

£8.5

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Category: Fitness Planners

  • Introducing The Gym Log – your essential companion for every workout session! This A5-sized logbook (21cm x 14.8cm / 8.3 x 5.8 inches) is designed with portability and convenience in mind. Lightweight yet spacious, it offers ample room for you to document every aspect of your fitness journey, making it easy to carry to the gym or keep at home.
  • Set yourself up for success by defining up to six personal fitness goals and target dates. With the capability to record up to 100 workouts, including ten exercises per session, you'll never miss a detail. Track your cardio activities, sets, reps, and weights used during strength training, ensuring you have a comprehensive view of your progress.
  • But that’s not all! Our Gym Log features a progress tracker with twelve periods for weight and muscle measurements, allowing you to monitor your advancements and stay motivated, especially when you hit a plateau. Crafted with quality 100gsm sustainably sourced paper and durable double-strength chrome wires, this logbook is built to withstand the rigours of your fitness routine.
  • With a handy muscle map on the cover, beginners can easily identify the key muscle groups to target, making it a fantastic starting point for anyone new to exercise. Quality is assured, as each Gym Log is carefully packed in a protective self-seal bag to ensure it arrives in perfect condition.
  • Perfect for both fitness newcomers and seasoned gym enthusiasts, The Gym Log makes an excellent gift. Plus, as a proudly UK-manufactured product, you can trust in our commitment to responsibly sourced materials. Start tracking your workouts today and take charge of your fitness journey! Get your Gym Log now for just £8.5.

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Frequently Asked Questions

Popular questions and answers about this product

What size is The Gym Log?

The Gym Log is A5 size, measuring 21cm x 14.8cm (8.3 x 5.8 inches), making it portable and easy to carry.

How many workouts can I record in The Gym Log?

You can record up to 100 workouts, with space for ten exercises per training session.

Can I track my fitness goals with The Gym Log?

Yes! You can set up to six personal fitness goals with target dates to help you stay focused and motivated.

What type of paper is used in The Gym Log?

The Gym Log is made with high-quality 100gsm sustainably sourced paper to ensure durability and longevity.

Does The Gym Log include any diagrams?

Absolutely! It features a muscle map on the cover, ideal for beginners to identify the main muscle groups.

Is The Gym Log suitable for beginners?

Yes, The Gym Log is perfect for both beginners and experienced gym-goers, providing a structured way to track workouts and progress.