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The Gym Log - The Perfect Logbook to record all your Workouts - A5 size with 104 pages and enough space for 100 workouts - An essential for all fitness regimes

£8.5

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Category: Fitness Planners

  • Introducing The Gym Log: Your Essential Workout Companion! This thoughtfully designed logbook, measuring a convenient 8.3 x 5.8 inches, is perfect for fitness enthusiasts of all levels. Its medium size ensures it's lightweight and portable, making it easy to carry to the gym or keep at home. With 104 pages dedicated to your fitness journey, you can record and reflect on every aspect of your workouts.
  • Set yourself up for success by outlining up to six personal fitness goals alongside target dates. This feature helps keep you focused and motivated as you progress on your journey. The Gym Log allows you to meticulously document up to 100 workouts, with space for ten exercises per session. You can easily jot down notes about each workout, including cardio sessions, sets, reps, and weights used during strength training.
  • Not only does this logbook help you track your workouts, but it also offers a dedicated section for monitoring your progress over twelve periods, capturing vital weight and muscle measurements. This invaluable feature enables you to see how far you've come, making adjustments as necessary to optimise your training regime.
  • Whether you’re starting your fitness journey or aiming to crush your personal bests, The Gym Log is an indispensable tool that stands out in the fitness planner category. Don't just take our word for it; experience the satisfaction of tracking your fitness achievements today!

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Frequently Asked Questions

Popular questions and answers about this product

What is the size of The Gym Log?

The Gym Log measures 8.3 x 5.8 inches, making it a compact yet spacious option for tracking your workouts.

How many workouts can I record in this log?

You can record up to 100 workouts, with space for ten exercises per training session.

Can I set fitness goals in The Gym Log?

Absolutely! The Gym Log allows you to set up to six personal fitness goals along with target dates, helping you stay focused and motivated.

Is this logbook suitable for beginners?

Yes, The Gym Log is designed for fitness enthusiasts of all levels, from beginners to experienced athletes.

How does the progress tracker work?

The Gym Log features a progress tracker with twelve periods for weight and muscle measurements, letting you easily monitor your training progress over time.

Is The Gym Log portable?

Yes! Its lightweight design makes it easy to carry to the gym or store at home without taking up much space.