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StrongTek Professional Wooden Balance Board with Crossed Hardwood Base, Advanced Rocker Board for Core Strength, Stability Training, Difficult Balancing Board, Support 360° Rotation

£33

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Category: Balance Boards

  • Unlock your true fitness potential with the StrongTek Professional Wooden Balance Board. Designed with an innovative cross-shaped base, this advanced rocker board allows for dynamic tilting in all directions and offers a full 360° rotation. Unlike standard square boards, this feature enhances your workout routine, making it perfect for challenging exercises such as push-ups, squats, lunges, planks, mountain climbers, bridges, and crunches. By integrating this balance board into your training regimen, you’ll build core strength, improve muscle stability, and elevate your balance and coordination to new heights.
  • Safety and comfort are paramount, and with dimensions of 17.5x13.5 inches, the board provides ample space for shoulder-width stances, ensuring you can train confidently. The non-slip strip on the base keeps the board securely in place, whether you’re using it for balance training or as a support for your standing desk.
  • Crafted from high-quality Lauan hardwood plywood, this eco-friendly balance board can withstand up to 350 pounds, making it exceptionally durable and resistant to wear and tear for 5-10 years. The non-slip surface guarantees a robust grip during your intense workouts, ensuring every session is maximally effective.
  • But it's not just about fitness; this versatile tool is invaluable for physical therapy and rehabilitation. Whether you’re recovering from ankle injuries, sprains, or hamstring issues, the StrongTek balance board can assist in your recovery process, making it suitable for use at home, in the gym, or even while travelling. Elevate your fitness journey and recovery process with the StrongTek Professional Wooden Balance Board today!

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Frequently Asked Questions

Popular questions and answers about this product

What exercises can I do with the StrongTek balance board?

You can perform a variety of exercises including push-ups, squats, lunges, planks, mountain climbers, bridges, and crunches to enhance your core strength and stability.

Is the balance board suitable for beginners?

Yes, the StrongTek balance board is suitable for all fitness levels. Beginners can start with basic exercises and gradually progress to more challenging movements as they gain confidence and strength.

What is the weight capacity of the board?

The StrongTek balance board can support up to 350 pounds, making it a durable option for a wide range of users.

Can this board be used for rehabilitation?

Absolutely! The balance board is an excellent tool for physical therapy and rehabilitation, helping users recover from various injuries, including ankle sprains and tendonitis.

How long will the balance board last?

With proper care, the StrongTek balance board is designed to last between 5-10 years, thanks to its high-quality materials and sturdy construction.

Is the surface of the board non-slip?

Yes, the board features a non-slip surface that ensures a secure grip during exercises, providing safety and stability during your workouts.