Stack 52 Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle. (Updated Bodyweight Deck)

The Stack 52 Bodyweight Exercise Cards feature over 50 unique bodyweight exercises, ensuring a varied workout experience every time you use them. These exercises cover a range of movements to target different muscle groups.

Absolutely! The cards cater to all fitness levels, allowing beginners to start with simpler exercises while more advanced users can challenge themselves with tougher workouts. You can progress at your own pace.

Each exercise card includes a QR code that you can scan with your smartphone, linking you directly to online videos where Sergeant Volkin demonstrates how to perform each exercise correctly.

Workouts can be as brief as 5 minutes or extend to 15 minutes, making them ideal for those with busy lifestyles. You can easily fit mini-workouts into your day whenever you have a spare moment.

No equipment is needed at all! The Stack 52 Bodyweight Exercise Cards are designed for you to perform exercises using your own body weight, making them perfect for home workouts or on-the-go fitness.

Yes! The cards are a fun way to encourage kids to be active. They can join in on the workouts, making exercise a family-friendly activity that promotes fitness through play.