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Sad Lamp, 10000 Lux Portable Light Therapy Lamp, UV-Free 5 Brightness Levels 4 Timer Settings, Full Spectrum Sad Lamps for Depression,White

£52.25

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Category: SAD Lights

  • Brighten your day and transform your indoor environment with the HYHMJ SAD Lamp. Designed to replicate the invigorating effects of natural sunlight, this portable light therapy lamp delivers a stunning 10,000 LUX illumination—perfect for combating the winter blues and lifting your mood. Whether you struggle with Seasonal Affective Disorder (SAD), sleep disorders, or simply want to boost your energy, this lamp is your go-to solution.
  • One standout feature of the HYHMJ SAD Lamp is its adjustable brightness. With a seamless dimmer, you can easily select the ideal intensity that suits your needs, ensuring a comfortable light adaptation experience. Plus, the lamp is equipped with a practical timer function, allowing you to set it for 15, 30, 45, or 60 minutes. Experts recommend using the lamp for 30 minutes to an hour each day to maximise its benefits.
  • The lamp's thoughtful design includes a 360° rotatable bracket, allowing you to position it exactly where you need it, whether you're working at your desk, relaxing on the sofa, or even travelling. Compact and lightweight, it fits perfectly in your luggage, making it an excellent companion for jet lag recovery.
  • With its high-quality LED beads, this lamp is not just effective but versatile too. It can help alleviate symptoms of fatigue and shift work, making it an invaluable addition to your health and personal care routine. Don’t let the winter months bring you down—illuminate your life with the HYHMJ SAD Lamp today!

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Frequently Asked Questions

Popular questions and answers about this product

What is light therapy?

Light therapy involves exposure to bright light that mimics natural sunlight, helping to alleviate symptoms of SAD and other mood disorders.

How long should I use the SAD lamp each day?

It is recommended to use the lamp for 30 minutes to 1 hour each day for optimal results.

Is the lamp safe for daily use?

Yes, the HYHMJ SAD Lamp is UV-free and designed for safe daily use, making it an excellent choice for light therapy.

Can I travel with this lamp?

Absolutely! Its compact and lightweight design makes it easy to pack and take along, perfect for fighting jet lag on the go.

What makes this lamp different from others?

The HYHMJ SAD Lamp features adjustable brightness levels, a practical timer, and a 360° rotatable bracket, setting it apart from competitors.

Will this lamp help with sleep disorders?

Yes, using the lamp can help regulate your sleep patterns by providing the right light exposure, especially during dark winter months.