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Prep and Rep Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress

£7.99

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Category: Fitness Planners

  • Are you ready to take your fitness journey to the next level? With the Prep and Rep Gym Workout Logbook, you can set ambitious yet achievable goals and track your progress like never before! This innovative logbook empowers you to establish SMART (Specific, Measurable, Achievable, Relevant, Time-bound) objectives that keep you focused and motivated through every workout session.
  • What makes this logbook stand out? It features over 114 training record pages, allowing you to document more than 100 workouts and track up to 11 exercises per session. Each workout is given its own dedicated page, designed for you to record every detail—from sets and reps to rest intervals and cardio activities. This meticulous approach not only helps you stay organised but also gives you a clear picture of your progression over time.
  • One of the standout features of our logbook is the dedicated section for tracking body weight, body measurements, and repetition max. This is an invaluable tool for visualising your journey and celebrating your achievements, no matter how big or small. Plus, its A5 travel size makes it easy to carry along to the gym or wherever your fitness adventures take you, ensuring you never miss out on logging a workout.
  • Crafted with durability in mind, the wire-bound design can withstand even the toughest training sessions, making it a reliable companion on your fitness quest. Whether you are a seasoned athlete or just starting out, the Prep and Rep Gym Workout Logbook is your essential partner for achieving and surpassing your fitness goals!

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Frequently Asked Questions

Popular questions and answers about this product

What is the size of the Prep and Rep Gym Workout Logbook?

The logbook is standard A5 size, making it portable and easy to handle during your workouts.

How many workouts can I log?

You can record over 100 workouts, with detailed pages for each session to track up to 11 exercises.

Can I track my body measurements in this logbook?

Yes! The logbook includes dedicated pages for you to record your body weight, measurements, and repetition max, helping you monitor your progress effectively.

Is this logbook suitable for beginners?

Absolutely! Whether you’re just starting your fitness journey or are a seasoned athlete, this logbook is designed to help anyone achieve their fitness goals.

What makes this logbook different from others?

The Prep and Rep Gym Workout Logbook offers a comprehensive approach to tracking progress, with dedicated sections for each workout and clear goal-setting features.

Is the logbook durable?

Yes! The wire-bound design is built to endure the rigours of your workouts while remaining easy to use and flip through.