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Phoenix Fitness Wooden Balance Board - Non-Slip Wobble Board for Core Workout, Rehabilitation, Exercise & Strength Training - Heavy-Duty Stability Disc for Men and Women - Core Trainer for Home & Gym

£16.99

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Category: Balance Boards

  • Introducing the Phoenix Fitness Wooden Balance Board – your ultimate companion for enhancing balance, coordination, and core strength! Crafted from high-quality solid wood, this sturdy balance board is designed to withstand regular use, whether at home or in the gym. With its impressive weight capacity of 120kg, it caters to both men and women, making it a versatile choice for anyone looking to improve their fitness levels.
  • What sets our wobble board apart is its unique 360° rotation and 20° tilt feature, which allows for an engaging workout experience that challenges your stability. Ideal for physical therapy, rehabilitation, or simply as part of your exercise routine, this balance board helps target key muscles, joints, and ligaments, promoting better posture, flexibility, and aiding in injury recovery.
  • Safety is paramount, and that's why the Phoenix Fitness Wooden Balance Board boasts a textured, anti-slip surface that ensures secure footing during your workouts. Whether you're practising yoga, Pilates, or strength training, you can trust that this board will provide the stability you need for effective exercise.
  • Plus, to help you get started, we’ve included a handy workout guide that’s perfect for beginners and seasoned athletes alike. So why wait? Elevate your fitness journey and experience the benefits of improved balance and core strength with the Phoenix Fitness Wooden Balance Board today!

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Frequently Asked Questions

Popular questions and answers about this product

What is the weight capacity of the Phoenix Fitness Wooden Balance Board?

The balance board supports a weight capacity of up to 120kg, making it suitable for a wide range of users.

Is the surface of the balance board anti-slip?

Yes, the textured surface is designed to provide a secure grip, ensuring stability during your workouts.

Can beginners use the Phoenix Fitness Wooden Balance Board?

Absolutely! The included workout guide is perfect for beginners, as well as experienced athletes looking to enhance their training.

What types of exercises can I do with this balance board?

You can use the balance board for various activities, including yoga, Pilates, strength training, and rehabilitation exercises.

How does the tilt and rotation feature benefit workouts?

The 360° rotation and 20° tilt challenge your balance and core strength, providing a more dynamic workout experience.

Is this balance board suitable for physical therapy?

Yes, the Phoenix Fitness Wooden Balance Board is ideal for rehabilitation and physical therapy, helping to strengthen muscles and improve flexibility.