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Papier Daily Wellness Journal Diary - Beige | Hardback Cover A5 Wellbeing, Gratitude & Mindset Diary for Personal Growth, Mindfulness & Reflection | Track Goals, Sleep & Lifestyle Habits

£22.1£26

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Category: Diaries

  • Discover a transformative way to nurture your mental well-being with the Papier Daily Wellness Journal Diary in Beige. This beautifully crafted hardback A5 diary is not just a notebook; it’s your personal sanctuary for mindfulness, gratitude, and reflection. Designed to help you establish a fulfilling mindfulness routine, this journal encourages you to start and end each day with a fresh mindset. By setting intentions and noting the things that bring you joy, you cultivate a positive outlook and develop feel-good habits.
  • What makes this journal truly unique? Over the span of 12 weeks, you can track your mindful goals, habits, sleep patterns, and energy levels. With dedicated spaces for daily reflections, as well as weekly and monthly check-ins, you’ll stay motivated and celebrate your progress along the way. The journal is interspersed with expert wellness tips, providing valuable insights to enhance your personal growth journey.
  • Looking for a thoughtful gift? This stunning wellness journal is perfect for anyone in your life—whether it’s a family member, friend, or colleague. Its vibrant cover and high-quality design make it a delightful addition to any desk, ensuring it will be used daily.
  • Crafted with care, the journal measures 15.3cm x 21.5cm and features 96 leaves (192 sides) of luxurious 100gsm paper. The durable 3mm thick cover with a premium 150gsm silk finish not only feels indulgent but also stands the test of time. With an eclectic range of designs, each journal is as unique as the thoughts, feelings, and dreams that will fill its pages. Embrace your journey to mindfulness and personal growth today!

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Frequently Asked Questions

Popular questions and answers about this product

What is the size of the Papier Daily Wellness Journal?

The journal measures 15.3cm x 21.5cm, making it a perfectly portable A5 size for your daily use.

How long does the tracking period last?

The journal allows you to track your mindful goals and habits over a 12-week period, helping you stay focused on your personal growth.

What type of paper is used in the journal?

The journal features 100gsm paper, which is both luxurious and durable, providing a great writing experience.

Are there any tips included in the journal?

Yes! Throughout the journal, you will find expert wellness tips designed to enhance your mindfulness and personal development journey.

Is this journal suitable as a gift?

Absolutely! Its elegant design and practical purpose make it a thoughtful gift for family, friends, or colleagues.

Can I use this journal for daily reflections?

Yes, the journal includes dedicated spaces for daily reflections, allowing you to express your thoughts and track your progress.