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Lumie Vitamin L - Slim Light Box for Effective SAD Light Therapy & Bodyclock Spark 100 - Wake-up Light Alarm Clock with Sleep Sunset

£198

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Category: Wake-Up Lights

  • Introducing the Lumie Vitamin L Compact Light Therapy Box and Bodyclock Spark 100 Wake-Up Light Alarm Clock, your perfect companions for enhancing mood, energy, and focus. Whether at home, in the office, or on campus, this slim light therapy solution helps combat the winter blues and Seasonal Affective Disorder (SAD). With an impressive brightness of 10,000 lux at just 16 cm away, a daily 30-minute session can be transformative for your well-being.
  • Designed for versatility, the Lumie Vitamin L features a generous surface area of 20 x 28 cm, allowing you to choose between portrait or landscape positioning. The cool white LEDs and rippled diffuser deliver a soft, comfortable light, making it easier than ever to integrate light therapy into your daily routine.
  • But that’s not all! The Bodyclock Spark 100 offers a gradual 30-minute sunrise feature, waking you gently with natural light. This means you’ll feel refreshed and alert, ready to tackle the day ahead. You can customise the final light intensity to suit your preferences, while the tap-control snooze function ensures you can indulge in just a few more moments of slumber.
  • As the day winds down, the sunset feature helps you unwind by dimming the light gently over 30 minutes, promoting restful sleep. With mixed LEDs that mimic real-life sunrises and sunsets, this combo set is not just a lighting solution but a holistic approach to daily wellness.
  • Both devices are certified medical devices (Class 2a and Class 1), energy-efficient, UV-free, and come with a reassuring 3-year warranty. Invest in your mental health with Lumie – because you deserve to feel your best!

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Frequently Asked Questions

Popular questions and answers about this product

What is light therapy and how does it work?

Light therapy involves exposure to artificial light that mimics natural sunlight. This therapy is particularly effective in treating Seasonal Affective Disorder (SAD) by helping to regulate your body’s circadian rhythms, boosting mood and energy levels.

How long should I use the Lumie Vitamin L light therapy box?

For optimal results, it is recommended to use the Lumie Vitamin L for at least 30 minutes each day, ideally in the morning, to help alleviate symptoms of SAD and improve overall mood.

Can the Bodyclock Spark 100 help me wake up more naturally?

Absolutely! The Bodyclock Spark 100 gradually increases light intensity over 30 minutes, mimicking a natural sunrise to help you wake up feeling refreshed and alert, rather than abruptly jolted awake.

Is the Lumie Vitamin L safe to use?

Yes, the Lumie Vitamin L is a certified medical device (Class 2a) and is designed to be safe and effective for daily use, providing a UV-free light that is gentle on your eyes.

Can children use the Bodyclock Spark 100?

Yes, the Bodyclock Spark 100 is suitable for children and features a fade-to-off option to help them sleep better, making it a great addition to their bedtime routine.

What is the warranty period for these products?

Both the Lumie Vitamin L and Bodyclock Spark 100 come with a reassuring 3-year warranty, ensuring you can enjoy their benefits with confidence.