In stock

Kalahari Foam Roller Set, 3 in 1 Plus Exercise Ebook in English – Muscle Roller, Peanut Ball, Spiky Ball and Bag - Deep Tissue Muscle Massage & Trigger Point Therapy

£23.99

BUY NOW
Category: Foam Rollers

  • Elevate your wellness routine with the Kalahari Foam Roller Set, a comprehensive 3-in-1 solution designed to relieve tension and enhance muscle recovery. This set includes a versatile muscle roller, a peanut ball, and a spiky ball, all crafted to target various muscle groups and alleviate discomfort.
  • The muscle roller, inspired by the hands of professional physiotherapists, mimics the soothing touch of a massage, providing an effective way to relieve tension in large muscle areas such as your back, glutes, and legs. The specially designed grooves replicate the feel of real hands, ensuring a comforting and effective massage.
  • Next, the peanut ball is your go-to for targeted self-massage along the spine. Its unique shape allows you to reach stabilising muscles and address common issues like lumbar and neck pain, making it an essential tool for anyone who sits for long periods or engages in regular physical activity.
  • The spiky ball offers a delightful reflexology experience, perfect for enhancing blood flow and releasing painful knots throughout your body. This is particularly beneficial for those who experience muscle tightness or stress.
  • To help you maximise the benefits of this foam roller set, we provide a comprehensive exercise guide via email, featuring myofascial release techniques and trigger point therapy exercises. Plus, the included bag makes it easy to keep your roller set organised and transport it to the gym, yoga class, or wherever your active lifestyle takes you.
  • Don't miss out on the opportunity to invest in your health and well-being with the Kalahari Foam Roller Set – your body will thank you!

Read More

Frequently Asked Questions

Popular questions and answers about this product

What is included in the Kalahari Foam Roller Set?

The set includes a muscle roller, a peanut ball, a spiky ball, and a convenient carrying bag.

How does the muscle roller work?

The muscle roller mimics the hands of a physiotherapist, providing relief to large muscle groups by massaging out tension and soreness.

Can I use the peanut ball for back pain?

Absolutely! The peanut ball is specially designed to target stabilising muscles along the spine, making it ideal for alleviating back pain.

What are the benefits of using the spiky ball?

The spiky ball enhances blood circulation and allows for deep tissue massage, helping to release muscle knots and tension effectively.

Is there a guide included with the set?

Yes, you will receive an exercise guide via email that includes myofascial release techniques and trigger point therapy exercises.

Can I take this set to the gym or yoga class?

Yes, the included bag makes it easy to transport the foam roller set to the gym, yoga class, or anywhere else you need it.