In stock

Garmin Index Sleep Monitor, Lightweight smart sleep band, sleep tracking, sleep recovery, sleep stages and much more, up to 7 nights battery life, L - XL

£149

BUY NOW
Category: Heart Rate Monitors

  • Introducing the Garmin Index Sleep Monitor, the ultimate lightweight smart sleep band designed to enhance your nightly rest and overall health. This innovative device is worn comfortably on your upper arm and comes in two sizes, ensuring a perfect fit for a peaceful night’s sleep. With the ability to track essential sleep metrics such as sleep score, sleep stages, heart rate variability (HRV), and duration of rest, you'll gain a comprehensive understanding of your sleeping patterns. Please note, while this data is insightful, it serves as an approximate estimation rather than a medical diagnosis.
  • One standout feature is the Pulse Ox technology, which monitors breathing variations while you sleep, providing you with deeper insights into your health—although it is important to note that this is not a medical device and availability may vary by region. Additionally, the advanced women's health tracking utilises skin temperature data to enhance your menstrual cycle insight, offering more accurate period predictions and ovulation estimates, though again, it is not intended for medical use.
  • For those who don’t already own a Garmin smartwatch, fret not! Your sleep metrics can still sync directly to the Garmin Connect app. If you wear a compatible Garmin smartwatch during the day, expect seamless data integration for a holistic view of your health and fitness.
  • The smart wake alarm gently vibrates to wake you at the optimal time, ensuring you start your day refreshed. With an impressive battery life of up to 7 nights, the Garmin Index Sleep Monitor is the perfect companion for anyone keen on optimising their sleep. Elevate your sleep experience today!

Read More

Frequently Asked Questions

Popular questions and answers about this product

What is the Garmin Index Sleep Monitor?

The Garmin Index Sleep Monitor is a lightweight smart sleep band designed to track various sleep metrics for improved health and wellness.

How does it monitor my sleep?

The device tracks sleep stages, heart rate variability (HRV), and provides a sleep score based on your nightly rest.

Can I use it without a Garmin smartwatch?

Yes, the sleep metrics can sync directly to the Garmin Connect app, even if you don’t own a Garmin smartwatch.

What features does the device offer for women's health?

The Garmin Index Sleep Monitor provides advanced tracking for menstrual cycles, including accurate period predictions and ovulation estimates.

How long does the battery last?

The Garmin Index Sleep Monitor boasts an impressive battery life of up to 7 nights, allowing for extended use without frequent recharging.

Is the Pulse Ox feature available everywhere?

No, the Pulse Ox feature may not be available in all countries, and it should not be used for medical diagnosis or monitoring.