Flexies Pilates Bar Workout Cards - 58 Exercise Cards with Pilates Stick Work Out Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create Your Customize Workout Planner chart
£27.9
- Transform your fitness journey with the Flexies Pilates Bar Workout Cards, your ultimate solution for achieving a well-rounded and engaging workout routine. No more fumbling around searching for online workouts—our comprehensive deck features 58 expertly designed exercise cards, each packed with clear illustrations, detailed instructions, and even breathing tips! With this all-in-one resource, you can easily follow along and eliminate the guesswork from your Pilates sessions.
- Customisation is at your fingertips! Enjoy the flexibility to tailor your workouts with our unique recommendation cards, allowing you to seamlessly create a personalised fitness schedule that never gets dull. Plus, track your progress effortlessly using the included dry-erase marker and starter chart—perfect for those who love to see their improvements over time.
- Each card in the deck measures 12x8 cm, making them twice the size of standard playing cards for enhanced visibility during your routines. Crafted from sturdy, waterproof material, these cards are designed to withstand your most intense sessions while being easy to clean and maintain.
- Compatible with various Pilates bar kits, including Flexies, Gaiam, Empower, and more, our workout cards cover upper body, lower body, core, back, and total body exercises. With five distinct colour-coded cards indicating the targeted muscles and intensity levels, these cards are suitable for everyone, from novices to seasoned pros.
- Join the ranks of fitness enthusiasts who trust Flexies to elevate their workouts. Whether you’re at home, in the gym, or on the go, our Pilates Bar Workout Cards make it easier than ever to stay fit and motivated!
Frequently Asked Questions
Popular questions and answers about this product
What exercises are included in the Flexies Pilates Bar Workout Cards?
The deck includes 58 exercise cards focusing on upper body, lower body, core, back, and total body workouts, catering to all fitness levels.
How do I track my workout progress with these cards?
You can easily track your progress using the included dry-erase marker and starter chart, allowing you to note your achievements and set new goals.
Are the workout cards waterproof?
Yes, the Flexies Pilates Bar Workout Cards are made from sturdy, waterproof material, making them durable and easy to clean after your workouts.
Can I customise my workout routine with these cards?
Absolutely! Our unique recommendation cards allow you to design a personalised workout schedule that fits your preferences and goals.
Are the cards suitable for beginners?
Yes, the colour-coded intensity levels on each card make it easy for beginners to find suitable exercises while still providing challenges for advanced users.
What Pilates bar kits are compatible with these workout cards?
The cards are compatible with various Pilates bar kits, including Flexies, Gaiam, Empower, Goldflower, and Bodygym, ensuring versatility in your workouts.
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