Fitness Health Extreme Training Leg Resistance Bands - Kinetic Band Workout Set - Thigh Straps for Leg Strength Pilates Complete set for Men/Women
£17.99
- Unlock your athletic potential with the Fitness Health Extreme Training Leg Resistance Bands! Designed for both men and women, this cutting-edge workout set is perfect for Kinetic HIIT leg and core exercises. Experience the benefits of increased balance, enhanced fast twitch muscle fibre activation, and improved glute strength, all while gaining an edge over your competitors.
- This complete speed training set includes ten essential pieces, featuring six resistance bands across three levels: Black (Heavy, 22 lbs), Green (Medium-Heavy, 18 lbs), and Red (Medium, 11 lbs). Each band measures 24 cm in length, ensuring a comfortable fit with extra padded neoprene grips for maximum comfort. Plus, the convenient carry bag and instructional leaflet make this set easy to transport and set up.
- Ideal for athletes of all levels, whether you’re training at home or in the gym, this resistance band set allows you to customise your workouts. Achieve over 20 different resistance levels by combining bands with the adjustable thigh straps – simply position the straps just above the knees to get started.
- With regular use, you’ll notice significant improvements in your mobility, core strength, reaction times, and overall agility, making it perfect for anyone looking to enhance their fitness regime. Don’t miss out on the opportunity to train like a pro athlete and take your workouts to the next level!
Frequently Asked Questions
Popular questions and answers about this product
What exercises can I do with the resistance bands?
You can perform a variety of exercises, including squats, lunges, leg lifts, and core workouts to enhance strength, agility, and balance.
Are these bands suitable for beginners?
Absolutely! The set includes bands of varying resistance levels, making it suitable for both beginners and advanced athletes.
How do I set up the bands for use?
Simply place the straps above your knees and connect the bands to them. You can then adjust the bands to achieve your desired resistance level.
Can I use these bands for upper body workouts too?
While primarily designed for leg and core workouts, you can incorporate them into upper body exercises as well, depending on your creativity!
What is the weight range of the resistance bands?
The set includes three resistance levels: Heavy (22 lbs), Medium-Heavy (18 lbs), and Medium (11 lbs).
Are these bands portable for travel?
Yes! The bands come with a convenient carry bag, making them easy to transport for workouts at home, the gym, or while travelling.
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