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FitMate Dumbbell Workout Exercise Poster - Workout Routine with Free Weights, Home Gym Decor, Room Guide (42 x 63 cm)

£10.4£12.49

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Category: Fitness Wall Charts

  • Transform your fitness journey with the FitMate Dumbbell Workout Exercise Poster from PosterMate. This comprehensive guide is tailored for anyone eager to achieve their workout goals, whether you’re a beginner or a seasoned lifter. Each poster highlights major muscle groups and includes illustrative before-and-after positions, making it an invaluable resource for perfecting your form and technique.
  • Curated by personal trainers and fitness enthusiasts nationwide, this poster showcases the most effective exercises, such as squats, deadlifts, and bench presses. These foundational movements ensure you're targeting all essential muscle groups in every session, allowing you to maximise your workouts and get the best results.
  • The FitMate poster is a fantastic addition to your home gym or fitness studio. With its laminated finish, it's built to withstand the rigours of daily use while remaining vibrant and clear. Choose from two sizes—16.5 x 25 inches for a handy reference or the larger 20 x 30 inches version for enhanced visibility during intense workouts. Hang it up easily with double-sided tape or push pins, and take your training to the next level.
  • Elevate your fitness routine and develop a healthy lifestyle with FitMate’s innovative and practical design. Planning your workouts becomes a breeze, and you can mix up your exercises for a more enjoyable experience. Don’t just work out; workout like a pro with the FitMate Dumbbell Workout Exercise Poster!

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Frequently Asked Questions

Popular questions and answers about this product

What exercises are included in the FitMate Dumbbell Workout Poster?

The poster features a variety of exercises targeting all major muscle groups, including squats, deadlifts, and bench presses, providing a comprehensive workout guide.

How do I hang the poster?

You can easily hang the FitMate poster using double-sided tape (not included) or push pins, making it suitable for any wall in your home gym or studio.

Is the poster suitable for beginners?

Absolutely! The FitMate poster is designed to be user-friendly, with clear illustrations to help beginners understand proper form and technique.

What sizes does the poster come in?

The FitMate Dumbbell Workout Poster is available in two sizes: 16.5 x 25 inches for a compact reference and 20 x 30 inches for better visibility during workouts.

Is the poster laminated?

Yes, each poster is laminated for durability, ensuring it withstands the rigours of regular use while maintaining its visual appeal.

Can I use this poster for planning my workouts?

Definitely! The poster serves as an excellent reference guide that you can use to plan and mix up your workouts, helping you stay motivated and on track with your fitness goals.