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Core Balance Wooden Balance Board Non Slip Core Trainer Rehabilitation Exercise 40cm (Teal)

£15.29£17.99

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Category: Balance Boards

  • Unlock your potential and enhance your fitness journey with the Core Balance Wooden Balance Board in a stylish teal finish. This innovative balance board is expertly crafted to create an unstable surface, making it an essential tool for developing core strength, improving balance, and refining your posture. Ideal for fitness enthusiasts of all levels, it also enhances muscle coordination, ensuring that your physical activities are performed with impeccable form and technique.
  • Featuring a clever 360-degree rotation capability, this balance board allows you to pivot fully, offering an extra challenge to your workouts. Whether you're performing push-ups, squats, or simply engaging in balance training, the board’s unique design pushes your limits and strengthens your lower limbs, making it a perfect companion for injury rehabilitation.
  • Safety and comfort are paramount, which is why the board boasts an anti-slip deck with alignment lines. This ensures your feet stay secure, whether you’re exercising barefoot or in trainers, helping you maintain proper alignment and find your centre of gravity with ease.
  • Crafted from durable plywood, the board is lightweight yet sturdy, supporting a maximum weight of 150kg (approximately 23.6 stone). Its compact dimensions (40cm in diameter and 8cm in height) and lightweight nature (1.4kg) make it incredibly portable, perfect for a quick workout at home, the gym, or even while travelling.
  • Invest in your fitness and experience the transformative benefits of the Core Balance Wooden Balance Board today!

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Frequently Asked Questions

Popular questions and answers about this product

What is the weight limit for the Core Balance Wooden Balance Board?

The board can support a maximum weight of 150kg (approximately 23.6 stone), making it suitable for a wide range of users.

Can I use the balance board for rehabilitation exercises?

Absolutely! The balance board is an excellent tool for rehabilitation, especially for strengthening lower limbs post-injury.

How does the anti-slip deck benefit my workout?

The anti-slip deck provides a secure grip, ensuring your feet remain stable during exercises, which enhances safety and performance.

Is the balance board suitable for beginners?

Yes, the Core Balance Wooden Balance Board is suitable for users of all fitness levels, including beginners, thanks to its versatile design.

What exercises can I do with the balance board?

You can perform a variety of exercises, including push-ups, squats, lunges, and balance training to improve overall strength and stability.

How portable is the balance board?

With a lightweight design and compact size, the balance board is easy to transport, making it perfect for workouts at home or on the go.