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Core Balance Slam Ball No Bounce Medicine Exercise Ball Heavy Duty PVC for Strength Training (5kg)

£18.99

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Category: Medicine Balls

  • Unleash your inner athlete with the Core Balance 5kg Slam Ball, the ultimate tool for enhancing your strength, power, and overall fitness. This innovative slam ball is designed for those at an intermediate fitness level, allowing you to slam your way to new heights in your workout routine. Whether you're aiming to build muscle, improve endurance, or elevate your conditioning, this durable, no-bounce design is perfect for high-impact exercises.
  • Crafted with a robust PVC shell, the slam ball is built to withstand the rigours of intense workouts without tearing or leaking. Its sand-filled interior ensures it stays grounded, eliminating the worry of it rolling away or bouncing back unexpectedly when you unleash your energy. The dimpled surface provides an unrivalled grip, so you can confidently lift and slam without the fear of dropping it.
  • Versatility is key, and this slam ball excels in a variety of exercises. From overhead throw downs to resistance in squats, crunches, and side twists, it’s a fantastic addition to any workout, be it at home or in the gym. Ideal for use on solid flooring, we recommend pairing it with a shock-absorbent mat for added floor protection.
  • With five weight options ranging from 3kg to 15kg, each slam ball features a colour-coded label for easy identification. The striking orange circle on the 5kg ball makes it simple to select the right weight for your session. Elevate your fitness journey with the Core Balance Slam Ball, where functionality meets durability.

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Frequently Asked Questions

Popular questions and answers about this product

What is a slam ball used for?

A slam ball is primarily used for strength training and functional fitness exercises. It helps improve power, endurance, and conditioning through high-impact workouts.

Is the 5kg slam ball suitable for beginners?

The 5kg slam ball is best suited for individuals at an intermediate fitness level. Beginners may want to start with lighter weights to build strength gradually.

Can I use the slam ball on any surface?

While the slam ball can be used on strong, solid flooring, it is recommended to use a shock-absorbent mat for added protection, especially during high-impact activities.

What materials are used in the slam ball?

The Core Balance slam ball features a hardwearing PVC shell that resists tearing and leaking, while its sand-filled interior ensures stability and no bouncing.

How does the textured surface benefit my workout?

The dimpled surface of the slam ball provides an excellent grip, allowing you to maintain better control during lifts and slams, enhancing your performance and safety.

What exercises can I perform with the slam ball?

You can perform a variety of exercises including overhead throws, squats, crunches, and side twists, making it a versatile addition to any fitness routine.