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Core Balance Mini Resistance Bands Set Of 5 With Bag Small Latex Loop For Hip Legs and Glutes

£8.99

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Category: Resistance Bands

  • Transform your fitness routine with the Core Balance Mini Resistance Bands Set, designed to sculpt and strengthen your legs and glutes effectively. This set includes five premium bands, each offering varying resistance levels, making them perfect for both low and high-intensity workouts. Whether you’re a beginner or a seasoned athlete, these bands allow you to challenge your limits by combining multiple bands for an enhanced workout experience.
  • Crafted from natural latex, these bands boast exceptional durability and elasticity, stretching up to three times their original length without compromising performance. Each band features a convenient loop diameter of approximately 60cm, and is colour-coded for easy identification of resistance levels. This means you can effortlessly select the right band for your workout, ensuring a seamless experience every time.
  • Versatility is key with these mini bands! They are ideal for a wide range of exercises, from squats and lunges to bicep curls and donkey kicks. You can even integrate them into your yoga and Pilates sessions for added resistance, taking your fitness journey to the next level.
  • Furthermore, these bands are perfect for rehabilitation and recovery training. Adjust the resistance by varying the stretch, allowing you to rebuild muscle strength and improve joint mobility safely. For recovery, we recommend starting with the ‘X Light’ and ‘Light’ bands.
  • With a compact drawstring bag included, you can easily carry your bands wherever life takes you—be it the gym, a circuit class, or your travels. Never miss a workout again!

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Frequently Asked Questions

Popular questions and answers about this product

What exercises can I perform with the Core Balance Mini Resistance Bands?

You can use the bands for a variety of exercises including squats, lunges, bicep curls, donkey kicks, and even for enhancing your yoga and Pilates routines.

How do I select the right resistance band for my workout?

The bands are colour-coded and clearly labelled by resistance level. Start with a lighter band and progress to stronger resistance as you build strength.

Can I use multiple bands at once?

Absolutely! You can combine bands to increase the resistance, allowing for a more challenging workout tailored to your fitness level.

Are these bands suitable for rehabilitation exercises?

Yes, these bands are ideal for rehabilitation and recovery. They allow you to control the resistance level easily, making them perfect for rebuilding muscle strength.

How should I care for my resistance bands?

To prolong the life of your bands, store them in a cool, dry place away from direct sunlight, and avoid overstretching them beyond their limits.

What size is the included drawstring bag?

The drawstring bag measures approximately 19cm x 12.5cm, making it easy to fit into your gym bag or carry on your travels.