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Core Balance Foam Roller For Deep Tissue Muscle Massage, Trigger Point Grid Sports Massager, Fitness Gym Physio

£11.89£13.99

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Category: Foam Rollers

  • Experience unparalleled muscle relief and enhanced recovery with the Core Balance Foam Roller, your ultimate companion for deep tissue massage and trigger point therapy. Designed to target stubborn muscle knots and alleviate tension, this foam roller is perfect for anyone looking to improve their physical performance. Whether you’re an athlete or a fitness enthusiast, rolling your muscles on this innovative device can significantly break up soft-tissue adhesions that often develop post-workout.
  • The unique hollow plastic core combined with a specially designed foam grid exterior allows for deeper, penetrating myofascial release. Just like the hands of a skilled masseuse, the roller's textured bumps effectively target and soothe tight muscle knots, making your recovery process quicker and more efficient. Use it before a workout to warm up your muscles or after to help them recover faster, reducing the risk of injury and enhancing overall performance.
  • Crafted from durable EVA foam, the Core Balance Foam Roller is firm enough to provide a thorough massage without being overly harsh on your body. And thanks to its lightweight design, measuring just 33cm x 14cm x 14cm, you can effortlessly take it to the gym, yoga classes, or Pilates sessions. Plus, it’s easy to clean, ensuring long-lasting hygiene and performance. Elevate your fitness routine and say goodbye to muscle discomfort with this essential tool!

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Frequently Asked Questions

Popular questions and answers about this product

What is a foam roller used for?

A foam roller is a versatile tool used for self-myofascial release, helping to relieve muscle tension and soreness, improve flexibility, and enhance recovery after workouts.

How does the Core Balance Foam Roller differ from others?

This roller features a unique hollow plastic core with a foam grid exterior, allowing for deeper myofascial release and more effective targeting of muscle knots compared to standard foam rollers.

Can I use the foam roller before exercising?

Absolutely! Using the Core Balance Foam Roller before workouts can help warm up your muscles, increase blood flow, and prepare your body for optimal performance.

Is the foam roller suitable for beginners?

Yes, the Core Balance Foam Roller is ideal for users of all levels, from beginners to advanced athletes. Its EVA foam construction provides a comfortable yet effective massage experience.

How do I clean the foam roller?

The foam roller can be easily wiped clean with a damp cloth and mild detergent, ensuring it stays hygienic and ready for use.

How often should I use a foam roller?

For best results, it's recommended to use the foam roller several times a week, especially after workouts or physical activities, to maintain muscle health and flexibility.