In stock

Core Balance Foam Roller Massager 45cm Long Medium Density EPE Muscle Massage (45cm - Blue)

£12.74£14.99

BUY NOW
Category: Foam Rollers

  • Unwind and rejuvenate your muscles with the Core Balance 45cm Foam Roller, the essential self-massage tool for anyone looking to alleviate aches and tension. Whether you’re a fitness enthusiast, a weekend warrior, or someone who spends long hours at a desk, this foam roller is your ticket to a more comfortable lifestyle. Crafted from medium-density EPE foam, it strikes the perfect balance between firmness and comfort, providing a deep tissue massage that’s effective yet gentle enough for first-time users. With a maximum weight capacity of 90kg, it’s robust enough for various users.
  • Designed for versatility, its 45cm length and 15cm diameter make it ideal for targeting smaller muscle groups that larger rollers simply can’t reach. Focus on your calves, arms, lats, and thighs effortlessly. Use the foam roller to warm up your muscles before a workout, enhancing flexibility and reducing the risk of injury. Post-workout, it becomes your best friend, promoting blood flow to tired muscles, easing tension, and speeding up recovery, so you’re ready for your next challenge.
  • The Core Balance Foam Roller isn't just another piece of equipment; it’s a crucial part of your fitness and wellness routine. Invest in your health and transform your muscle recovery experience. Don’t wait—grab your Core Balance Foam Roller today and feel the difference!

Read More

Frequently Asked Questions

Popular questions and answers about this product

What is a foam roller used for?

A foam roller is used to relieve muscle tension, improve flexibility, and speed up recovery time after workouts. It helps to loosen knots and tightness in the muscles.

Is the Core Balance Foam Roller suitable for beginners?

Yes! The medium-density EPE foam makes it comfortable enough for first-time users while still effective for deeper muscle massage.

How do I use the foam roller effectively?

To use the foam roller, simply place it under the muscle group you wish to target and roll back and forth slowly, applying gentle pressure to relieve tightness.

Can I use the foam roller for warm-up exercises?

Absolutely! Using a foam roller before workouts helps to warm up your muscles and fascia, improving flexibility and reducing the risk of injury.

How often should I use the foam roller?

You can use the foam roller daily for best results, especially after workouts or whenever you feel muscle tightness.

What areas of the body can I target with the 45cm foam roller?

The 45cm length makes it perfect for focusing on smaller muscle groups such as calves, arms, lats, and thighs, ensuring a targeted massage.